Addiction comes in many forms, which is why it should be no surprise that sex can also become an addiction. Sexual addiction is much more than just having sex several times frequently. It is a combination of behaviours and thoughts that interfere with normal daily...
Pregnancy is a stressful time for all those involved. Hormones, relationships, and preparing for baby put a strain on your body and mind. During and after pregnancy, taking care of your health is extremely important not only for you but for your child. That is...
There are many different definitions for recovery. In a general sense, recovery is a lifelong process in which you abstain from using/abusing your drug of choice. Lapses/relapses are also considered part of this process. They are a chance for growth and making a plan with...
Many times in life we experience times of high stress. It is often a combination of work, home, and personal turmoil that causes us to forget to take time out for ourselves. With busy schedules and not much personal time, it may be hard to...
Alternative medicine is an umbrella term used to describe several different schools of thought and practice that are aimed at healing through alternatives other than western medicine. One such practice is Energy Medicine. In short, energy medicine is the use of healing energy by a healer...
What does it mean to love yourself and approve of yourself unconditionally? Self image is something that is important to most of us. Presenting our ideal selves to the world is not always possible. But learning to love yourself the way that you are, and...
For as long as man has been on this earth, we have looked to the skies for answers. Whether it is looking to God or looking to the stars, we have often wondered how far it reaches and if there are answers that can be...
There are many factors that influence our need to feed and overeat. The current obesity epidemic has experts exploring these factors. So what influences our need to feed? Being able to see and smell the food tempts us to eat, even if we are eating...
Dr. Natasha Turner ,founder of the Clear Medicine Wellness Boutique in Toronto, is a best-selling author, clinician, and highly sought after speaker. Dr. Turner’s book, The Hormone Diet, was #1 bestseller a week into its release in 2009. Dr. Turner has made appearances on The...
Picture this. A house, filled with everything that has ever meant something to you. A memory attached to every item. When you have to get rid of something, you feel like you are losing a little piece of yourself. This in the end makes you unwilling...