Why We Tend to Listen to Reply and not Listen to Understand As a skill, listening is very critical in communication. It is the best way to pass across information and, more importantly, knowledge between individuals. Even so, studies suggest that over the years, our listening...
They are like human magnets, drawing in those around them. They can be downright captivating, but within them lies ulterior motives. Narcissists thrive on being admired by those that surround them, and find it difficult to be told that they are not beautiful or brilliant....
Fear. It can take over your thoughts, and in turn you can build up so many walls and blocks that you end up feeling alone and misunderstood. So many of us long for a meaningful relationship to another person, but it is fear that...
Expectations are a part of everyday life. We have expectations of others and them of us. There are times where there is so much pressure and so much to do, that it may feel like we are running in circles trying to get things done....
The reasons why people seek help in therapy varies widely, but the expectations are the same; change and insight. So why does it sometimes feel like there is little to no change? Why do we feel worse, and not always better? Why do we...
Communication is so important in every relationship that we are a part of. We need to be able to clearly express our feelings and desires to those we are involved with in order to have our needs met. This is especially true to having...
National Bare Day is a campaign to advocate, educate, and change women into becoming more emotionally intelligent. It is an empowering campaign, looking to help women become stronger, more confident, and the leaders that they are meant to be. Emotional intelligence is something that is...
Spicing up your sex life is something that many couples wish for. Restoring some of the passion and desire in your sexual relationship is something that is possible. Practicing Tantra can be a great way to look at sex between you and your partner...
Addiction comes in many forms, which is why it should be no surprise that sex can also become an addiction. Sexual addiction is much more than just having sex several times frequently. It is a combination of behaviours and thoughts that interfere with normal daily...
Pornography is something that many people avoid conversation about. The truth is, many of us have watched/saw porn at some point in our lives, and it is nothing to be ashamed of. It is perfectly normal in this day in age, with pornography being...