Julie Daniluk RHN, NNCP, is a nutritionist, television co-host, and an award winning author. Julie is the author of Meals That Heal Inflammation (Random House Canada), a book based exploring the causes of inflammation while teaching about nutrition and its connection to inflammation. In addition...
Dr. Anthony Galea is founder and medical director of The Institute of Sports Medicine Health & Wellness Centre. Dr. Galea not only lectures internationally, but maintained his position with Toronto Argonauts as the team physician for several years. Despite controversy surrounding him, Dr. Galea practices...
There are many factors that influence our need to feed and overeat. The current obesity epidemic has experts exploring these factors. So what influences our need to feed? Being able to see and smell the food tempts us to eat, even if we are eating...
Dr. Natasha Turner ,founder of the Clear Medicine Wellness Boutique in Toronto, is a best-selling author, clinician, and highly sought after speaker. Dr. Turner’s book, The Hormone Diet, was #1 bestseller a week into its release in 2009. Dr. Turner has made appearances on The...
Picture this. A house, filled with everything that has ever meant something to you. A memory attached to every item. When you have to get rid of something, you feel like you are losing a little piece of yourself. This in the end makes you unwilling...
Dr. Peggy Richter is an internationally known researcher, author, professor, and the Director of the Clinic for OCD & Related Disorders at the Sunnybrook Health Sciences Centre. Dr. Richter’s research is focused on exploring the genetic and biological basis of Obsessive Compulsive Disorder (OCD). She...
The Brain-Gut connection is one that many people take for granted. Stress, anxiety, anger, happiness, and all other emotions effect the gastrointestinal tract, as it is sensitive to emotion. This is where feelings in your stomach like “butterflies” come from. It is a direct reaction...
Bryce Wylde is a leading expert in alternative medicine. In addition to being a clinician, Bryce is also a highly sought after television host, educator, author and philanthropist. Revolutionizing the way we think about alternative medicine, through his writing and other endeavors, Bryce has made...
Fibromyalgia is a complex condition that can be very difficult to understand. It can have an impact on virtually every part of your body. And with an array of symptoms that are not visible on medical tests, it is not often easy to diagnose or...
Many of us carry the scars of our troubles on the inside. But what about those of us who carry the scars on the outside? Self-injury, also known as self-harm, is a dangerous behaviour, in which an individual deliberately hurts themselves in order to deal...