Blog

Having a support system when you are in recovery from addiction is so important. With a support system you are much more likely to be successful in recovery, and work towards other goals that you have set for yourself. Your support network can be made...

Positivity is something that does not always seem like a possibility in our day to day lives. However, positivity and an optimistic outlook can make a huge difference in how we carry ourselves and the directions that we choose to go in. Though at times...

Schizophrenia is a mental illness that is characterized by a loss of touch with reality, trouble maintaining daily schedules/motivation/personal hygiene, as well as trouble understanding information they are given to make decisions with. Schizophrenia is a very serious illness that is still not completely understood....

Borderline Personality Disorder is a very serious mental illness that is characterized by a lack of stability in moods, behaviours, and relationships. The name of this disorder was given because it was thought to “border” many different types of mental illness, which has now been...

Addiction and mental health problems are often seen as two completely separate entities. However, in quite a significant amount of cases, co-occurring addiction and mental health problems can be seen in clients. Does this happen with all mental health problems or addictions? What does this...

Internet dating has become increasingly popular for people of all ages. There seems to be a site for just about any type of relationship or partner you might be looking for, and it is not uncommon for some to be subscribed to more than one....

It can be quite difficult sometimes to think of something positive about ourselves. At times, we are our own harshest critics. It is easier to point out our own flaws, than recognize the positive things about ourselves. It is so important that we can find...

In today’s modern home a personal computer (PC) is the central hub for much of our communication and entertainment. As more and more day to day activity becomes linked to the PC most households own at least one of them. But a PC is not...

So many of us are attached to our social media accounts. Whether it is Facebook, Twitter, Tumblr, or Instagram, many people are either checking or posting throughout the day. Photos, milestones, and our thoughts are the marks we leave on social media, but what kind...

When those we love struggle with addiction, we want to do what is best to help them. Intervention is sometimes a necessary process.  Many people aren't sure what it means to create an intervention.  Asking the addicted to seek treatment sometimes isn’t enough, especially if they don’t think...