There are many different definitions for recovery. In a general sense, recovery is a lifelong process in which you abstain from using/abusing your drug of choice. Lapses/relapses are also considered part of this process. They are a chance for growth and making a plan with...
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that can cause much turmoil in a young person’s life. The difficulties associated with this disorder can last a lifetime if left untreated, leading to more problems later on in life. If left untreated, ADHD can lead...
What does it mean to love yourself and approve of yourself unconditionally? Self image is something that is important to most of us. Presenting our ideal selves to the world is not always possible. But learning to love yourself the way that you are, and...
Can you imagine not knowing where you are, what day of the week it is, what year it is, and even who the people are that are around you and caring for you? These are just some of the challenges that face those who face...
Dr. Anthony Galea is founder and medical director of The Institute of Sports Medicine Health & Wellness Centre. Dr. Galea not only lectures internationally, but maintained his position with Toronto Argonauts as the team physician for several years. Despite controversy surrounding him, Dr. Galea practices...
The Brain-Gut connection is one that many people take for granted. Stress, anxiety, anger, happiness, and all other emotions effect the gastrointestinal tract, as it is sensitive to emotion. This is where feelings in your stomach like “butterflies” come from. It is a direct reaction...
Cancer of any kind is a devastating diagnosis to anyone. Oral cancer is particularly devastating as our mouths are a vital part of our daily lives. We express ourselves, and nourish ourselves through our mouth, and oral can be detrimental to any of th most...
Your smile is an international hello Treating the body as a whole, and not just separate pieces is the foundation of any holistic medical practice. This is just as true for Holistic Dentistry as it is for other holistic medical practices. Holistic Dentistry promotes health and...
Depression is a state of mood characterized by negative effects in our life that continue to spiral, depression can be reflected in one's physical, emotional and mental well-being. The onset of depression can be marked by an array of causes; perhaps you have reached a...