Can you imagine not knowing where you are, what day of the week it is, what year it is, and even who the people are that are around you and caring for you? These are just some of the challenges that face those who face...
Julie Daniluk RHN, NNCP, is a nutritionist, television co-host, and an award winning author. Julie is the author of Meals That Heal Inflammation (Random House Canada), a book based exploring the causes of inflammation while teaching about nutrition and its connection to inflammation. In addition...
For as long as man has been on this earth, we have looked to the skies for answers. Whether it is looking to God or looking to the stars, we have often wondered how far it reaches and if there are answers that can be...
What seems like harmless teasing usually isn’t just harmless teasing. Bullying is something that has been an ever growing concern in the past 10 years. With the invention of social media forums like Facebook and Twitter, bullies are taking their leave from the school yard...
Dr. Anthony Galea is founder and medical director of The Institute of Sports Medicine Health & Wellness Centre. Dr. Galea not only lectures internationally, but maintained his position with Toronto Argonauts as the team physician for several years. Despite controversy surrounding him, Dr. Galea practices...
There are many factors that influence our need to feed and overeat. The current obesity epidemic has experts exploring these factors. So what influences our need to feed? Being able to see and smell the food tempts us to eat, even if we are eating...
Dr. Natasha Turner ,founder of the Clear Medicine Wellness Boutique in Toronto, is a best-selling author, clinician, and highly sought after speaker. Dr. Turner’s book, The Hormone Diet, was #1 bestseller a week into its release in 2009. Dr. Turner has made appearances on The...
Picture this. A house, filled with everything that has ever meant something to you. A memory attached to every item. When you have to get rid of something, you feel like you are losing a little piece of yourself. This in the end makes you unwilling...
Dr. Peggy Richter is an internationally known researcher, author, professor, and the Director of the Clinic for OCD & Related Disorders at the Sunnybrook Health Sciences Centre. Dr. Richter’s research is focused on exploring the genetic and biological basis of Obsessive Compulsive Disorder (OCD). She...
The Brain-Gut connection is one that many people take for granted. Stress, anxiety, anger, happiness, and all other emotions effect the gastrointestinal tract, as it is sensitive to emotion. This is where feelings in your stomach like “butterflies” come from. It is a direct reaction...